Fitness in the Park Free Exercise Program
Presented by: YMCA and Independent Health
Get moving this summer with Independent Health and YMCA of Buffalo Niagara's "Fitness in the Parks" -a FREE program designed to encourage all Western New Yorkers to stay on track with their fitness goals!
Everyone is welcome to participate in these FREE, 60-minute outdoor fitness classes, taught by YMCA certified instructors. No registration required!
Please note: Classes will be canceled in the event of rain or poor weather.
2016 Fitness in the Park at Artpark Schedule
10am-11am Every Wednesday starting June 22 and ending on August 24
- Pilates is a method of body conditioning that will strengthen core muscles including the abdominals and lower back. It will tone the body and increase flexibility.
10:30am-11:30am Every Saturday starting June 25 and ending on August 20
For more information and other Fitness in the Parks locations, please visit www.ymcabuffaloniagara.org
or call 716-565-6000 ext 128